OUR MISSION
To inspire transformation of the human body and soul by growing deeper in relationship with God-understanding His pursuing love and relentless grace-as we become healthier overall, in the process. One God, one community and one person at a time.
JOIN INTEGRITY & GRACE
Click below to receive your Complimentary-FREE 15 minute workout!
Click below to sign up to become an Integrity & Grace ON DEMAND member!
INTEGRITY & GRACE ON DEMAND
INTEGRITY & GRACE SESSION DETAILS
SPRING SESSION-TUESDAY EVENINGS FROM APRIL-JUNE or ON DEMAND from the comfort of your own home!
2 OPTIONS FOR THE SPRING SESSION (LIVE or ON DEMAND)-Please participate in both options with us, to get a jump start into your healthy living…Spirit-Soul-Body!
Option #1: LIVE CLASS: TUESDAYS at 5:30-6:45 p.m.
When: SPRING EVENING SESSION-9 TUESDAYS (LIVE) FROM April 2nd-May 28th, 2024
Time: 5:30-6:45 p.m.
Where: Hope Church-Oakdale, MN
Option #2: Integrity & Grace ON DEMAND
When: SPRING AT HOME SESSION-Absolutely anytime you want!
(NOTE: This is a Month-to-Month commitment with absolutely no contract)
Time: You Choose
Where: You Choose
“The Gospel is absolutely FREE…the exercise will be at a price that EVERYONE can afford!” -Corrie
Our Foundation
Integrity & Grace: A mind-body method where participants are immersed in a culture of healing transformation for the Body and Soul~ built upon the firm foundation of authentic Worship, reverent Prayer, and meditation on the unchanging Word of God.
The Gospel delivered through the tool of functional, restorative Exercise.
The Divine Word of God
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Reverent Prayer
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Authentic Worship
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Functional, Restorative Exercise
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Healthy and Set-Free
“May God himself, the God who makes everything holy and whole, make you holy and whole, put you together-spirit, soul and body-and keep you fit for the coming of our Master, Jesus Christ.” 1 Thessalonians 5:23 (the Message)
“Somehow, through the instruction, the exercises and the worship music during the Integrity & Grace class, God beautifully blends it all together and meets me exactly where I need Him every single time. I am so thankful to be part of this wonderful experience.”
– JESSICA GOODWIN
“God put a calling on my life and said, “Corrie, tell people I love them and that I forgive them. Provide a quiet-safe space for Me to speak to their hearts and remind them that they are made in my image. Healed and Whole-Set Free. Functional-Restorative Exercise will be your tool…'”
– CORRIE STANWAY
“I love ❤ Integrity & Grace at Hope Church for two reasons. First, time set aside to spend a focused hour with God. Secondly, a time to see my sisters on a weekly basis, which doesn’t always happen with busy schedules. The bonus is the added health benefit!”
– SHELLY BEAULIEU
“I love combining exercise and wellness with worship and scripture. God made our bodies and only HE knows exactly how they work, so why shouldn’t I praise HIM as I stretch and move? I feel like I can be myself here and will not be pressured to compete or hurt myself.”
– LOUISE ERICKSON
