WHAT IS INTEGRITY & GRACE?

“Are you tired?  Worn out?  Burned out on religion?  Come to me.  Get away with me and you’ll recover your life.  I’ll show you how to take a real rest.  Walk with me and work with me-watch how I do it.  Learn the unforced rhythms of grace.  I won’t lay anything heavy or ill fitting on you.  Keep company with me and you’ll learn to live freely and lightly.”  Matthew 11:29-30 (MSG)

We intentionally chose this guiding scripture from Matthew, because when people ask WHAT the Integrity & Grace Ministry is?  The simple answer is; it is learning to find REST in Jesus.  It is…

  • Walking, hand-in-hand with Him, as He makes our minds and bodies stronger.
  • An intentional Spirit, Soul and Body practice of our faith-like a “moving” Bible study.
  • An intentional Spirit, Soul and Body practice in the Presence of God, who has promised throughout all of scripture, to always be with us.
  • A promise God has been ever so faithful to in the life of Jesus Christ and a promise that God has for all of His beloved people.
  • A promise that God has in store for everyone (YOU)…to be healthy, healed and whole.  Completely set-free in Him!

At its core, Integrity & Grace is Kingdom focused and missional.  Exercise is simply our secondary, God-ordained tool.  The essence of our ministry is about inviting God into the journey of our health and wellness; Spirit-Soul-Body, through His Divine Word, Authentic Worship and Reverent Prayer.  Simultaneously, we also use strengthening postures and corrective exercises, united with our breath, for overall restoration from deep within. Complete healing for the Spirit, Soul and Body is our ultimate goal.

Some may find the practice of Integrity & Grace to be a time of Prayer-while digging deeper into God’s Word, for others it is a time of Worship, and yet for others the articulate Physical Practice-based on barefoot, functional training-brings them to a place of alert calmness.  A divine place where they can be still, intentionally carve out time to hear God’s voice and experience His loving Presence, in the midst of busy lives.  We have found that every participant describes it using different verbiage, depending on what part resonates most with what their Body and Soul needs.

“This meditative scripture in Matthew reminds us that the REST that Jesus offers us is a quiet strength and companionship that helps us to continue moving forward without burning out physically, mentally or emotionally.”  –Joyce Meyer

Discover “why we really do, what we do” around here, read our story and check out our Vision and Mission in full detail. Here you can also find our Core Values and Statement of Faith.

Read about Corrie, the founder of Integrity & Grace. Here you will find her personal story, as well as see how your journey can be impacted by the TRANSFORMATIONAL truth of God. 

Here you can explore our Foundational Method-Integrity & Grace, and learn more about our additional programs-Integrity & Freedom and Integrity & Joy.

See how our approach of restoration is achieved, by incorporating Worship, Prayer, meditation upon God’s Word and functional-restorative Exercise into every class.

We desire to be transparent and share as much information with you as we can. Read our most Frequently Asked Questions to further your understanding of what we truly do.

Do you have a passion and a heart for what we are doing? We offer multiple ways you can Support Integrity & Grace and our Kingdom Mission. Check them out and get involved.

FIND THE TRUTH. FEEL THE GRACE. LIVE THE VICTORY.